Weigh In record (no journal entry) for 13 February 2020
|
51.3 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
506 kcal
|
Fat: 22.22g | Prot: 35.24g | Carbs: 42.14g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 7-11 蒸地瓜, 茶葉蛋. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ankidesu's Weight History
|