Weigh In record (no journal entry) for 25 January 2020
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89 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1317 kcal
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Fat: 70.37g | Prot: 135.59g | Carbs: 32.35g.
Breakfast: Huevo Revuelto. Lunch: McKay Galletas de Agua, Huevo Duro, Aceite de Oliva, Genial Lechuga Escarola, Limón, Agrosano Rúcula, Pechuga de Pollo. Dinner: Natura Aceite de Maravilla, Lider Lomo Vetado. more...
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2448 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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