Weigh In record (no journal entry) for 12 February 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2328 kcal
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Fat: 77.76g | Prot: 183.82g | Carbs: 245.66g.
Breakfast: Surlat Leche Descremada, Optimum Nutrition Whey Protein Gold Standard, Plátano, Almendras, Carozzi Pomarola Casera, Soprole Queso Rallado Parmesano, San Jose Atún Lomitos en Agua, Carozzi Fideos Integrales. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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2505 kcal
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Exercise:
Standing - 4 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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daniel.aracena's Weight History
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