Weigh In record (no journal entry) for 12 February 2020
|
69.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1351 kcal
|
Fat: 46.72g | Prot: 111.85g | Carbs: 132.07g.
Breakfast: Простоквашино Молоко 2,5%, Яйцо Куриное. Lunch: Магнит Апельсин, Простоквашино Творожное Зерно в Сливках 7%, Тыква. Dinner: Помидоры, Курица Вареная, Кролик Тушеный. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilovecelica's Weight History
|