脂肪22.6
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1514 kcal
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Fat: 75.52g | Prot: 118.91g | Carbs: 84.99g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 豬里肉(全塊,瘦肉), 雞蛋(整個). Lunch: 控肉, 瓜瓜園 冰地瓜, 雞蛋(整個), Costco 雞胸肉. Dinner: 7-11 香腸蛋炒飯, 控肉, 蛋花湯. Snacks/Other: 義美 全脂鮮乳. more...
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Losing 1.3 kg a Week
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Marysheep's Weight History
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