Weigh In record (no journal entry) for 12 February 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1099 kcal
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Fat: 46.61g | Prot: 51.44g | Carbs: 124.93g.
Breakfast: Beyaz Ekmek, Kepekli Ekmek, Ceviz, Yumurta Omleti, Beyaz Peynir, Domatesler. Lunch: Yoğurt, Kapuska, Pişmiş Brüksel Lahanası, Makarna. Snacks/Other: Unique Uniq2go Chocofit Mini Bar . more...
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1608 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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sally.s..'s Weight History
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