Weigh In record (no journal entry) for 12 February 2020
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58.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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930 kcal
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Fat: 23.19g | Prot: 64.63g | Carbs: 116.37g.
Breakfast: Магнит Банан, Простоквашино Творог 0,2%, Вологодская Ягода Малина Замороженная, Valio Молоко 0,05%, VitaLat Сыр Бри. Lunch: Grow Food Плов с Говядиной. Dinner: Блины на Молоке, Valio Молоко 0,05%, Мясновъ Холодец по-Царски из Филе Индейки. more...
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Losing 4.2 kg a Week
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Лёлечка2411's Weight History
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