feliana purnamasari's Journal, 12 Feb 20


View Diet Calendar, 12 February 2020:
665 kcal Fat: 18.05g | Prot: 27.63g | Carbs: 99.44g.   Breakfast: Yakult Yakult, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Ubi Jalar (Manis), Tahu Kukus, Telur Rebus Lunak. Dinner: Babat Sapi, Kue Bolu Coklat, Kue Nastar, Telur Dadar. Snacks/Other: Yakult Yakult. more...
1758 kcal Exercise: Hula Hoop - 10 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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feliana purnamasari's Weight History


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