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семечки и еда без голода
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59.7 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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337 kcal
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Fat: 18.49g | Prot: 21.79g | Carbs: 20.50g.
Breakfast: Творог 9%, Французский Тост с Маслом. more...
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Gaining 2.8 kg a Week
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