Weigh In record (no journal entry) for 12 February 2020
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66.7 kg
Lost so far: 4.9 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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957 kcal
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Fat: 37.65g | Prot: 56.21g | Carbs: 97.02g.
Breakfast: Малиновое Варенье, Чай с Молоком, Сметана 15%, Хлеб Бородинский. Lunch: Almette Творожный Сыр с Зеленью, Хлеб Бородинский, Семга Слабосоленая, Жареное Яйцо, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Лагман, Котлета Говяжья. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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zarina9625's Weight History
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