Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
몰라영
Journal
12 Feb 20
몰라영's Journal, 12 Feb 20
몰라영's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2020
63.1 kg
Lost so far:
0 kg
.
Still to go:
63.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2020:
1183 kcal
Fat: 40.56g | Prot: 97.90g | Carbs: 102.80g.
Lunch:
햇반 쌀밥 한 공기, 서가앤쿡 목살스테이크, 알리오올리오.
Snacks/Other:
마이프로틴 임팩트 웨이 프로틴 (25g), 구운계란.
more...
2712 kcal
Exercise:
Resting - 13 hours and 28 minutes, Sleeping - 8 hours, Squash or Handball - 2 hours and 32 minutes.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
몰라영's Weight History
View Complete History