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WhatKatieDid
Journal
07 Feb 20
WhatKatieDid's Journal, 07 Feb 20
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Weigh In record (no journal entry) for 07 February 2020
70.8 kg
Lost so far:
0.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2020:
2094 kcal
Fat: 105.22g | Prot: 73.66g | Carbs: 237.80g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Cauldron Foods Middle Eastern Falafels, General Salad (Salad, Tomatoes and Cucumber), Best of Itsu Sushi Box.
Dinner:
Wild Mushroom with Cheese (Small).
Snacks/Other:
Chocolate Swirl Bites, Salted Caramel Brownie.
more...
1961 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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WhatKatieDid's Weight History
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