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WhatKatieDid
Journal
05 Feb 20
WhatKatieDid's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
71.0 kg
Lost so far:
0.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
2341 kcal
Fat: 79.59g | Prot: 57.17g | Carbs: 293.58g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Butternut Squash ad Sage Risotto 04.02.2020.
Dinner:
Waitrose Fresh, Tender & Sweet Garden Peas, Plant Kitchen Cashew Mac.
Snacks/Other:
Irrestistable Oat Crunch Biscuits, Cathedral City Mature Cheddar, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1969 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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WhatKatieDid's Weight History
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