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WhatKatieDid
Journal
20 Jan 20
WhatKatieDid's Journal, 20 Jan 20
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Weigh In record (no journal entry) for 20 January 2020
71.5 kg
Lost so far:
0 kg
.
Still to go:
8.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 January 2020:
1408 kcal
Fat: 47.47g | Prot: 43.37g | Carbs: 195.67g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Sweet Cherries, Vegetable Potato Fritters 19.01.2020, Sainsbury's Classic Houmous, General Salad.
Dinner:
Plant Kitchen Cashew Mac.
Snacks/Other:
Satsuma, Waitrose Apple Juice.
more...
1982 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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WhatKatieDid's Weight History
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