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WhatKatieDid
Journal
28 Apr 19
WhatKatieDid's Journal, 28 Apr 19
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Weigh In record (no journal entry) for 28 April 2019
69.3 kg
Lost so far:
7.7 kg
.
Still to go:
5.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 April 2019:
1681 kcal
Fat: 52.87g | Prot: 72.67g | Carbs: 205.99g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Knorr Chicken Stock Pot, Lurpack Slightly Salted Butter, Waitrose Chestnut Mushrooms, Three Cheese Bloomer.
Dinner:
Tuna Pasta Bake 13.10.18.
Snacks/Other:
Mars Malteaster.
more...
1921 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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