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Yogurt con avena y pan integral
View Diet Calendar, 11 February 2020:
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746 kcal
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Fat: 13.44g | Prot: 48.00g | Carbs: 113.32g.
Breakfast: Carilo Tostada de Arroz, Manzana Verde. Lunch: Manzana, Leiva Tostadas de Arroz, Zanahoria, Huevo, Tomates, Lechuga. Dinner: Tomates, Lechuga, Carrefour Lomitos de Atún al Natural. Snacks/Other: Ser Yogurt Firme de Frutilla, Lactal Pan Lactal Salvado, Quaker Avena Tradicional. more...
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1827 kcal
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Exercise:
Running (jogging) - 8/kph - 8 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 3/kph - 12 minutes, Gym - 1 hour and 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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fuerzayvoluntad's Weight History
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