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Shari22
Journal
13 May 13
Shari22's Journal, 13 May 13
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Weigh In record (no journal entry) for 13 May 2013
54.8 kg
Lost so far:
0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2013:
545 kcal
Fat: 16.00g | Prot: 32.00g | Carbs: 74.00g.
Breakfast:
Arbonne Fit Chews, IsaLean Shake Natural Berry Harvest, Isagenix Ionix Supreme.
Lunch:
Arbonne Fit Chews, Vega Whole Food Vibrancy Bar - Wholesome Original.
Snacks/Other:
e+.
more...
1738 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Shari22's Weight History
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