Weigh In record (no journal entry) for 11 February 2020
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102.4 kg
Lost so far: 2.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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896 kcal
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Fat: 40.55g | Prot: 37.11g | Carbs: 91.92g.
Breakfast: Lance Malt Peanut Butter Crackers. Lunch: Lay's Barbecue Potato Chips, Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll. more...
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Losing 0.0 kg a Week
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dtankersley's Weight History
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