Weigh In record (no journal entry) for 11 February 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1363 kcal
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Fat: 63.13g | Prot: 98.72g | Carbs: 99.39g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Keçi Peyniri, Omlet Yumurta veya Karışık Yumurta. Lunch: Muz, Tarçın, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Mercimek Çorbası. Dinner: Tavuk Pirzola. more...
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Gaining 0.2 kg a Week
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yumiyum..'s Weight History
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