Weigh In record (no journal entry) for 21 August 2008
|
104.6 kg
Lost so far: 5.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
251 kcal
|
Fat: 3.00g | Prot: 14.00g | Carbs: 44.75g.
Lunch: lay's light, subway ham salad, Fat Free French Style Dressing. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|