Weigh In record (no journal entry) for 11 February 2020
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1277 kcal
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Fat: 37.98g | Prot: 84.16g | Carbs: 149.37g.
Breakfast: Herbalife Shake de Baunilha Cremoso, Herbalife Nutrev, Yoki Tapioca, Requeijão, Tirol Queijo Mussarela (18g), Café com Açúcar, Herbalife Chá Verde e Chá Preto. Lunch: Alface Americana, Tomates, Alcatra Grelhada, Batatas Fritas, Activia Shot Diário Probióticos (Framboesa e Hibisco), H2OH! Limoneto. Dinner: Bauducco Pão de Mel, Herbalife Shake de Baunilha Cremoso, Herbalife Nutrev. Snacks/Other: Pão de Forma. more...
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Losing 1.4 kg a Week
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tathyenathy's Weight History
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