Weigh In record (no journal entry) for 11 February 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1524 kcal
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Fat: 50.30g | Prot: 49.60g | Carbs: 346.84g.
Breakfast: Варенье из Смородины, Овсяная Крупа, Банан, Красное Яблоко. Lunch: Огурец, Капуста, Яблоко, Киви, Сосиски, Картофельное Пюре на Воде. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 2.5 kg a Week
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Aleksandrik_8's Weight History
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