Weigh In record (no journal entry) for 11 February 2020
|
91.9 kg
Lost so far: 7.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1032 kcal
|
Fat: 21.77g | Prot: 33.27g | Carbs: 131.15g.
Breakfast: Batavo Iogurte Pense Zero Morango, Panqueca de Banana. Lunch: Alface, Cenouras Cozidas, Carne de Cordeiro Assada, Subway Tomate, Abóbora Moranga. Dinner: Pipoca com Manteiga (em Óleo), Clac Pipoca Doce Caramelizada. Snacks/Other: Cerveja, Gurias Fit Suco Verde Detox (Gurias Fit), Wickbold Pão Integral Teff & Avelã. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patifantini's Weight History
|