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nach Operation
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85.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2461 kcal
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Fat: 76.94g | Prot: 211.13g | Carbs: 223.83g.
Breakfast: Gut & Günstig Knuspermüsli Weniger Süß, Ei, Gut & Günstig Speise Quark Magerstufe. Lunch: Iglo Gemüse-Ideen Kürbis & Süßkartoffeln, Gebratene Hähchenkeule (Haut gegessen), Kartoffeln. Dinner: Seefisch Seelachsfilet. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, RUF Raspelschokolade Zartbitter, ESN Designer Whey Protein - Vanilla Ice Cream. more...
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Gaining 0.6 kg a Week
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Hannes241's Weight History
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