Weigh In record (no journal entry) for 11 February 2020
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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691 kcal
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Fat: 26.80g | Prot: 36.25g | Carbs: 81.43g.
Breakfast: Ростагроэкспорт Сырок Творожный 5%, Карат Творог Зерненый 4%, Кофе с Сахаром. Lunch: Кофе с Сахаром, Виктория Оладьи из Тыквы. more...
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Gaining 2.1 kg a Week
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lyly742007's Weight History
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