Weigh In record (no journal entry) for 11 February 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1255 kcal
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Fat: 54.08g | Prot: 54.33g | Carbs: 133.21g.
Breakfast: Белый Хлеб, Белый Город Молоко 2,5%. Lunch: Салат из Помидоров и Огурцов, Плов с Курицей. Dinner: Салат из Помидоров и Огурцов, Горбуша на Пару. Snacks/Other: Кофе с Молоком и Сахаром, Мандарины. more...
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Gaining 2.0 kg a Week
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sklyarova20115's Weight History
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