Weigh In record (no journal entry) for 10 February 2020
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87.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2814 kcal
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Fat: 121.57g | Prot: 104.90g | Carbs: 294.05g.
Breakfast: Eridania Zucchero Semolato Bianco, Eridania Zucchero di Canna , Caffè Espresso, Mandorle, Life Nocciole Sgusciate Tostate, Life Nocciole Sgusciate Tostate, Mulino Bianco Fette Biscottate Integrali (8,8g), Granarolo Latte di Riso. Lunch: Spumante, Peperoni Rossi Dolci, Halibut, Risotto al Formaggio, Barilla Pasta al Tonno e Pomodoro. Dinner: Lattuga, Pane Integrale, Terre d'Italia Tigella di Modena, Patate al Forno, Roast Beef. Snacks/Other: Yogurt alla Frutta (Magro). more...
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Gaining 8.1 kg a Week
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Sandrino10's Weight History
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