Weigh In record (no journal entry) for 11 February 2020
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64.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1205 kcal
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Fat: 44.42g | Prot: 42.40g | Carbs: 162.26g.
Breakfast: Café, Café au Lait, Auchan Banane. Lunch: Kiwi, La Laitière Riz au Lait Saveur Vanille, La Vache qui rit Portion, Auchan Crêpe Fromage, Auchan Flageolets Verts Extra Fins. Dinner: Oranges, Bouton d'Or Sauce Caesar au Parmesan, Kühne Cornichons Recette Paysanne Aigres-Doux, Oeuf, Carottes, Soupe de Légumes. Snacks/Other: Côte d'Or Encore Praliné , Senseo Café Classique. more...
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2228 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Walking (slow) - 3/kph - 45 minutes, Watching TV/Computer - 4 hours, Sleeping - 7 hours, Resting - 2 hours and 45 minutes, Desk Work - 7 hours. more...
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Losing 0.0 kg a Week
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sarahl26's Weight History
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