Weigh In record (no journal entry) for 11 February 2020
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66.2 kg
Lost so far: 1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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635 kcal
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Fat: 9.25g | Prot: 79.17g | Carbs: 64.43g.
Breakfast: Село Зеленое Молоко 2,5%, Кофе, Кефир 1%, Магнит Апельсин. Lunch: Брокколи, Куриное Филе. Dinner: Морковь, Куриное Филе, Лук. Snacks/Other: ВкусВилл Кефир Обезжиренный Термостатный, Кубанский Молочник Творог 5%, Сладкий Красный Перец. more...
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Gaining 2.3 kg a Week
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100matolog's Weight History
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