Weigh In record (no journal entry) for 11 February 2020
|
110.7 kg
Lost so far: 10.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
488 kcal
|
Fat: 13.94g | Prot: 23.23g | Carbs: 67.70g.
Breakfast: Tempe Goreng, Tahu Goreng, Teh Manis, Kari Ayam, Nasi Putih. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevenvicie's Weight History
|