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quinoa... con verduras... brocoli, coliflor, choclo, calabaza, tomate, zanahoria, morron, zapallito, levadura y germen ,muy sabroso! bastante calorico pero bien:)
View Diet Calendar, 10 February 2020:
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1584 kcal
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Fat: 55.32g | Prot: 48.59g | Carbs: 243.94g.
Breakfast: Banana, Manzana Roja, Chia, Semillas de Lino, Quaker Avena Instantánea, Castañas de Caju, Almendras, Nueces, AdeS Leche de Soja. Lunch: Higos, Titan Levadura Natural en Copos, Aceite de Oliva, Yin Yang Germen de Trigo, Quinoa verduras. Dinner: Pastel integral. Snacks/Other: Dhum Crack Galletas de Arroz, Banana, Crema de castañas. more...
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1616 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Hilsenrath's Weight History
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