alineglemos's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

89.3 kg Lost so far: 61.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

342 kcal

Fat: 13.05g | Prot: 38.69g | Carbs: 14.78g. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Subway Tomate. Snacks/Other: Carrefour Mini Pão Francês, Ovo Frito sem Gordura. more...

2850 kcal

Exercise: Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 7.7 kg a Week

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alineglemos's Weight History

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alineglemos's Journal, 10 Feb 20

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alineglemos's Weight History