Weigh In record (no journal entry) for 10 February 2020
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87.2 kg
Lost so far: 6.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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877 kcal
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Fat: 55.55g | Prot: 63.35g | Carbs: 30.28g.
Breakfast: Sadia Linguiça Fininha, Mezzani Massa para Pastel de Forno, Queijo Minas, Café com Açúcar, Ovo Mexido. Lunch: Carne Moída Refogada, Ovo Cozido, Pepino (Descascado), Couve Refogada. more...
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Losing 4.9 kg a Week
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Agnysbiel's Weight History
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