Weigh In record (no journal entry) for 10 February 2020
|
48.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1037 kcal
|
Fat: 65.40g | Prot: 48.12g | Carbs: 65.99g.
Breakfast: 義美 鮮乳, 黑咖啡. Lunch: 麥當勞 (McDonald's) 薯條(小), 雞蛋芝士三文治. Dinner: 御品 麻油猴菇, 炸豆皮, 炒生菜, 皇帝豆, 雞蛋（整個）. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyo651207's Weight History
|