Weigh In record (no journal entry) for 10 February 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2204 kcal
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Fat: 71.99g | Prot: 170.06g | Carbs: 214.84g.
Breakfast: Protein Yogurt Go 20, Banana. Lunch: טרה קוטג' 5%, אסם פתיתים אפויים (אורז), Baked or Broiled Fish, טחינת אל ארז טחינה. Dinner: Yogurt Go 20 Protein, Yogurt Go 20 Protein, לחם הארץ לחם כוסמין, (גלבוע) גבינה צהובה 12%. Snacks/Other: Sugar, Coffee. more...
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Losing 0.4 kg a Week
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sagisrur's Weight History
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