Weigh In record (no journal entry) for 10 February 2020
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64.5 kg
Lost so far: 20 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1452 kcal
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Fat: 64.45g | Prot: 110.47g | Carbs: 110.02g.
Lunch: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Snacks/Other: Flormel Chips de Coco Caramelizado com Toque de Baunilha, DuCopo Geléia de Mocotó Zero Açúcar, Tangerinas, Vida Veg Bebida de Coco, Natural Life Biscoito de Arroz Integral (Grande), Verde Campo Cottage Lacfree, Batata Doce, Ovo Frito sem Gordura. more...
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Losing 0.7 kg a Week
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marianacarvalho2's Weight History
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