Weigh In record (no journal entry) for 10 February 2020
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52.1 kg
Lost so far: 7.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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891 kcal
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Fat: 43.44g | Prot: 51.01g | Carbs: 86.75g.
Dinner: 양배추, 방울 토마토, 미주라 토스트, 아보카도, 그릭요거트, 닭신 닭가슴살 통후추, 다신샵 통밀당 단백칩 인절미. more...
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Gaining 8.4 kg a Week
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