Weigh In record (no journal entry) for 10 February 2020
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54 kg
Lost so far: 3.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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429 kcal
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Fat: 8.37g | Prot: 16.77g | Carbs: 70.88g.
Breakfast: Рис Отварной. Lunch: Вареное Яйцо, Батон Нарезной, Рисовый Суп с Курицей. Snacks/Other: Апельсин. more...
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Gaining 1.2 kg a Week
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