Weigh In record (no journal entry) for 10 February 2020
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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325 kcal
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Fat: 13.53g | Prot: 29.33g | Carbs: 22.09g.
Dinner: Tahu Bacem, Telur Puyuh, Dimsum, Susu Kedelai. more...
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Losing 4.4 kg a Week
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fitri2112's Weight History
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