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冬天快過去吧🥶
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50 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1155 kcal
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Fat: 51.23g | Prot: 40.93g | Carbs: 142.02g.
Breakfast: 黑咖啡, 林鳳營 重乳優格, 蘋果（去皮）. Lunch: 水餃. Dinner: 油炸豆腐, 四季豆, 白粥, 柿餅. Snacks/Other: 全聯 草莓香緹蛋糕杯, 半天水 椰子汁. more...
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1778 kcal
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Exercise:
Rock Climbing - 40 minutes, Grocery Shopping - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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bluearies25's Weight History
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