Weigh In record (no journal entry) for 10 February 2020
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113.3 kg
Lost so far: 12.1 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1352 kcal
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Fat: 46.17g | Prot: 72.43g | Carbs: 170.44g.
Breakfast: Almased mit Wasser, Active pro 80. Lunch: Trader Joe's Röstzwiebeln, Kinder Cards, Bresso Schnittlauch, Kaufland Reiswaffeln, KitKat Chunky (40g), Alpenmark Emmentaler, Tomatenketchup, Vollkornnudeln (Gekocht). more...
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Losing 3.2 kg a Week
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lost_hope_biker's Weight History
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