Weigh In record (no journal entry) for 10 February 2020
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64.4 kg
Lost so far: 1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1127 kcal
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Fat: 70.70g | Prot: 47.69g | Carbs: 67.61g.
Breakfast: Paul Pain Complet, Auchan Bûche de Chèvre Sainte Maure. Lunch: Carrefour Chips A l'ancienne, Polenta Cuite ou Bouillie, Carrefour Ratatouille, Agneau Haché. Dinner: Huile de Sésame, Bio Village Feta, Florette Mâche, Saint Alby Saucisson à l'ail, Carrefour Discount Carottes Râpées Assaisonnées, Carrefour Céleri Rémoulade. Snacks/Other: Carrefour Yaourt au Lait de Chèvre , Clémentines. more...
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1879 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Elliptical - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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nadette59700's Weight History
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