Weigh In record (no journal entry) for 10 February 2020
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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660 kcal
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Fat: 41.11g | Prot: 41.63g | Carbs: 36.78g.
Breakfast: 홈플러스 슬라이스햄, 스크램블드 에그, 아메리카노. Dinner: 쇠고기 미역국, 올리브기름, 익힌 브로콜리 (요리시 지방 추가되지 않음). more...
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Losing 0.7 kg a Week
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tkssk123's Weight History
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