Weigh In record (no journal entry) for 10 February 2020
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68.5 kg
Lost so far: 10.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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919 kcal
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Fat: 45.36g | Prot: 44.29g | Carbs: 85.21g.
Breakfast: Kung Markatta Pumpafrön , Arla Mjölk 3%, AXA Fiberhavregrynsgröt, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Äpple, Bacon, Kantarell, Mozzarellaost, Lidl Spetspaprika. Dinner: Bregott Bregott Ekologisk, Kaviar, Kokt Ägg, Surdegsbröd, ICA Jordärtskockssoppa. Snacks/Other: Mango. more...
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2316 kcal
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Exercise:
Bowling - 2 hours, Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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