Weigh In record (no journal entry) for 10 February 2020
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72.2 kg
Lost so far: 15.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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159 kcal
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Fat: 3.77g | Prot: 24.26g | Carbs: 5.92g.
Breakfast: Яичный Белок. Lunch: Зеленый Листовой Салат, ФЭГ Грибы Маринованные Опята, Помидоры, Куриная Грудка Отварная. more...
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Gaining 2.0 kg a Week
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мади зака's Weight History
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