Weigh In record (no journal entry) for 10 February 2020
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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990 kcal
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Fat: 43.17g | Prot: 20.37g | Carbs: 135.89g.
Breakfast: Чай, Варенье, Сливочное Масло, Хлебец. Lunch: Шоколадные Печенья (Мягкий Тип), Чай, Щавелевый Суп, Сыр Российский, Бутерброд с Колбасой. Snacks/Other: Красные Яблоки. more...
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Gaining 5.3 kg a Week
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homo_sapenos's Weight History
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