Weigh In record (no journal entry) for 10 February 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1358 kcal
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Fat: 47.82g | Prot: 68.12g | Carbs: 164.62g.
Breakfast: Творожная Запеканка с Изюмом, Кофе с Сахаром, Мёд, Брест-Литовск Масло Сливочное 72,5%, Хлеб, Каша Дружба на Молоке. Lunch: Бабушкина Крынка Молоко 3,2%, Плов с Курицей. Dinner: Щи с Мясом. more...
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Gaining 0.7 kg a Week
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настякислая222's Weight History
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