Weigh In record (no journal entry) for 10 February 2020
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46.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1232 kcal
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Fat: 53.97g | Prot: 51.79g | Carbs: 134.10g.
Lunch: Tempe Orek, Telur Dadar, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (2), Morin Creamy Peanut Butter. Snacks/Other: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.8 kg a Week
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aquenna22's Weight History
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