Weigh In record (no journal entry) for 09 February 2020
|
55.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1768 kcal
|
Fat: 64.05g | Prot: 34.60g | Carbs: 267.79g.
Breakfast: Чай, Домашняя Выпечка Пирог с Вишней, Батон, Сосиска, Жареная Картошка, МакКофе Кофе 3В1. Lunch: Гороховый Суп. Dinner: Шоколадные Вафли, Чай. Snacks/Other: Lay's Чипсы с Солью. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|