Weigh In record (no journal entry) for 09 February 2020
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99 kg
Lost so far: 31.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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722 kcal
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Fat: 2.50g | Prot: 5.70g | Carbs: 170.00g.
Breakfast: Hortifruti Água de Coco, Vigor Iogurte de Frutas Vermelhas, Hortifruti Água de Coco, Gatorade Morango-Maracujá. more...
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Losing 0.3 kg a Week
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brkmoreira's Weight History
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